Teas: Why and How You Ought to Drink Them.


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Dark tea, oolong tea, green tea, and white tea. Dark Teas. Generally ... Tea is the second-most expended drink on the planet (second just to water) Tea has been ...
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Slide 1

Teas: Why and How You Should Drink Them Shiran Weber

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You Will Learn… About different sorts of tea Why you ought to drink them How to set them up Why one ought to drink free leaf tea instead of teabag tea

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Camellia sinensis All normal tea is produced using this plant Made from soaking the leaves, buds, or twigs in boiling point water for a few minutes 4 essential sorts: Black tea, oolong tea, green tea, and white tea

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Black Teas Most vigorously handled tea, experiences the most elevated measure of oxidation Contains the most elevated measure of caffeine (20% of some espresso) Great for avoiding coronary illness and stroke, bringing down circulatory strain and cholesterol Steep around 3-4 minutes

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Oolong Tea Second-most prepared tea 10-15 percent of the caffeine of espresso Good for assimilation, weight reduction (speeds up digestion system), skin, and teeth. Steep around 3-4 minutes

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Green Tea that has experienced negligible oxidation Usually contains around 5-10% of the caffeine of espresso Polyphenols may avoid growth. Supports safe framework and manages glucose levels Steep in under bubbling water for around 1-2 minutes

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White Teas Least prepared of the teas, culled as child tea leaves, then dried Contains minimal measure of caffeine out of the considerable number of teas (1-2%) Has the most cell reinforcements out of any of the teas Great for skin, hostile to maturing properties, may forestall growth

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The Real Gist Tea is the second-most devoured refreshment on the planet (second just to water) Tea has been appeared, for a large number of years, to help numerous afflictions that influence humanity Real tea consumers will never drink from a teabag. Teabag teas are viewed as "base barrel" teas and leave a particular papery taste that is an attack against genuine tea flavor.

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