Rainbow Sight Rainbow Sight Words Words Keep this menu in a safe place to refer to on a weekly basis. Keep this menu in a safe place to refer to on a weekly basis.
MATH Rainbow Write Choral Counting Choral Counting Sorting Games Games Number Words Hide and Seek Game Hide and Seek Game Subitize Cardinality Cardinality Watch:tps://www.youtube.com/ watch?v=cI37YqVVQc0 Keep this menu in a safe place to refer to on a weekly basis. Keep this menu in a safe place to refer to on a weekly basis.
Social Emotional Learning Garden Yoga Garden Yoga (Hold each pose for 1 min.) -Pretend to be a tree -Pretend to be a frog -Curl up like a seed -Sit like a butterfly with the soles of your feet together Dance Party Put on some music and have a dance party for as long as you can! The Butterfly The Butterfly Pose Pose Sit on the floor.Place the soles of your feet together.Rest your hands on the tops of your feet. Sit up straight. Count to 20. Repeat 5 times. Yoga Yoga Select a Video from the Cosmic KidsYoga Page on YouTube: The Tree Pose The Tree Pose Place your heal on the side of your leg and palms together in front of your chest. Count to 10.Switch sides. Do each side 3 times. Go Noodle Go Noodle Mindfulness Mindfulness https://family.gonoodle.com/ http://www.youtube.com/ user/CosmicKidsYoga Play one or two videos of your choice. Breathing Exercises Breathing Exercises Log into: https://vimeo.com/ showcase/6860611 Nature Walk Nature Walk Go on a nature walk with a family member. Talk about how you are feeling. The Star Pose The Star Pose With your legs set apart, reach your arms out to the sides as wide as you can. Count to 25 and focus on breathing in and out slowly. Repeat 4 times. password: togetherwecan Practice Breathing Techniques and Grasping for Air. Keep this menu in a safe place to refer to on a weekly basis. Keep this menu in a safe place to refer to on a weekly basis.
April P.E. Create your very Create your very own story own story Act out your story, or jog in place as you tell it! April Fitness Challenge April Fitness Challenge (Hold each pose-60 sec.) A: Act like an animal P: Push ups (30 seconds) R: Run in place I: Inchworm - move like an inchworm.) L: Lunges Bunny Races Bunny Races Set up a start and finish line. Hop like a bunny as fast as you can! Freeze Dance! Keep dancing until the music stops. When it does, you must freeze. Pyramid Challenge Pyramid Challenge 5 sit ups 4 jumping jacks 3 hops 2 pushups 1 run (60 seconds) Sight Word Lunges Sight Word Lunges Get your sight words or spelling words! As you spell, do a lunge for every letter! Rockstar Rockstar Sing your favorite song. Make up a dance to go with it. Perform it for your family members! Teach them your dance! Wheelbarrow Race Wheelbarrow Race One partner “walks” on their hands while the other partner holds their legs. Move as fast as you can! Act Like Animals! Act Like Animals! Choose five different animals (example: snake) act out how that animal moves. Have someone try to guess what animal you are! Keep this April Menu in a safe place to refer to on a weekly basis.