SPICE Cardamom for Digestive Health

1. SPICE ( ) - By-Jyothi Singh

2. Cardamom Cover-Green Seeds- Black Scented Remedy for relieving gas, combating bad breath, nausea,headaches, piles and eye irritation.

3. Cinnamon Scented Colour- Brown Taste- sweetish Big trees Cures common digestive disorders Reduces Blood Sugar Reduce Cholestrol Relieves arthritic pain

4. Cloves Scented Beneficial during fever Cough and cold Home Remedy for toothache and sore gums Beneficial during fever Cough and cold Home Remedy for toothache and sore gums Colour-dark brown plants

5. Black pepper Taste- HOT Colour- BLACK Good for throat infections Rejuvenates Liver and builds up appetite courtsey

6. Bay leaves Scented Add flavor to food Good for Cough and cold Anti infection Color- green fresh leaves Dried- brown leaves Big trees

7. FENUGREEK Taste- BITTER Colour- Yellow Small plants Fenugreek treats diabetes Adding into coconut oil smoothens Hair, brings relief to gout, reduces liver Problems , Adds flavor to food.

8. Coriander Shape- round Taste- slightly hot Texture- Fibrous Color- Brown when dried, Green when fresh Plants- Small Can eat both seeds and Leaves Helps Digestion and insominia Scented

9. Cumin Color- dark brown Shape- small sharp points Taste- Hot spicy A cooling agent with digestive and Antiseptic Properties. Treats stomach ache

10. Asafetida Scented Light coloured powder, dark sticky balls Cures stomach ailments Controls diarrhoea Improves digestion Cures tooth ache and joint pains

11. Sesame Seeds Color- Skin- Black, Seed- White Scented when roasted Shape- Drop Shape Plants Like Sunflower Good for waist strength Cures stomach ailments Fibrous Strengthens Hair