This unit introduces students to the differences between physical activity, exercise, and physical fitness, and teaches the principles of fitness development. It also covers bone conditions, diabetes, and injury prevention.
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About Fitness for Life: Unit One
PowerPoint presentation about 'Fitness for Life: Unit One'. This presentation describes the topic on This unit introduces students to the differences between physical activity, exercise, and physical fitness, and teaches the principles of fitness development. It also covers bone conditions, diabetes, and injury prevention.. The key topics included in this slideshow are Fitness, Physical activity, Exercise, Health, Cardiovascular fitness, Muscular strength, Endurance, Flexibility, Body composition, Principles of fitness development, Bone conditions, Diabetes, Injury prevention,. Download this presentation absolutely free.